Sensual Goddess Workout

4.8

607 reviews

It’s not just another workout — it’s a safe, welcoming space to move, breathe, and finally feel good in your body. No dance skills needed — just you, your space, and your rhythm. This isn’t about looking perfect. It’s about feeling free in your skin again. Created by professional dancer and trainer Kasia Rain (Top Model, Cosmopolitan, Reebok, and more).

Author: Kasia Rain

Participants: 22628

Last Update: May 2025

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Where Should We Send Your Course Access?

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Kathryn Richter 2 years ago

Very powerful and sensual course. I was already on Sacralway doing other courses and I just looked up "goddess" and here I am! So good to feel myself worthy, attractive and energetic.
Joanna Moriarty 2 years ago

Every day I thank myself that i went ahead and bought this course. I gained so much inner power, strength (both physical and mental) and I feel like my aura is different now hence I attract different kind of people now. I feel so powerful. Try this course ladies!
Kathie McMichaels 2 years ago

Fantastic class, entirely grateful to the author, it's been life changing for me. From, insecure and neurotic person I have gained so much inner power and got grace in my moves, I feel so different. I feel changed. This course could cost so much more for what it gives to a regular woman as I am.
Lucia Blanco 2 years ago

That is incredible how through moves and dance repetitions you could obtain femininity, feel your inner core, feel yourself more structured. I would never be able to push myself to the group class even if I knew the outcome. So happy I have bought and finished this course.
Beth Rupune 2 years ago

Loved the fluid energy was overflow my body during some of the trainings. Best part is once you catch the move you can repeat it and there is no need to learn endless choreography you'd normally have to learn in dance classes.
Nadia Orwan 2 years ago

Author made lessons simple and efficient. I had a lot of fun learning dance and expressing myself. It is so easy and yet so hard to encourage your own femininity and start moving with passion. Would repeat the course sometimes soon just to relive this experience again.
Martha Bennett 1 day ago

Honestly, I hated how I moved. I was tense, shy, and judging myself non-stop. This felt different. My posture’s better, I feel toned, and I actually enjoy dancing now. Wild ❤️

Course includes

6 video lessons

Unlimited time access to all course materials

For those who crave a deeper connection with their body, not just better shape.
For anyone who’s ever said “I’m too stiff to dance” — and secretly wished that weren’t true.
For women who carry themselves small — and want to stand tall again.
For those tired of workouts that feel like punishment.
For anyone who wants to feel beautiful while moving — freely and without judgment.

Academic plan

6 video lessons

Lesson 1. Confidence flow

25 minutes training that focuses on posture, self-confidence, body coordination. Perfect for your and body strengthening. Feel like a diva!

Lesson 2. Power girl flow

25 min training with elements of seduction. Feel feminine and full of energy. Move consciously and push out negative energy

Lesson 3. Power girl flow

25 min training with elements of "floor work". Training to strengthen the whole body. Feel strong and feminine at the same time

Lesson 4. Chair Dance flow - 20 min chair training

The training is so enjoyable that you won't even feel that you are excercising . Feel like a real diva and at the same time strengthen your whole body! Use this procedure as a show for a partner

Lesson 5. Warm it up

10 minutes of warm-up. If you want to train a bit longer, start with this warm-up and then choose any Sensual Goddess workout. This excercise is also a great option as a training itself when you have less time

Lesson 6. Release flow

10 minutes of barefoot workout to relax, stretch out and at the same time feel very feminine. This workout is also a great morning option to start the day full of energy. Have fun!

Meet the course author

Kasia Rain

Hi, I’m Kasia Rain.

Before anything else — I’m a woman who knows what it feels like to not feel at home in her own body.

As a teen, I was lost. No safety. No guidance. I fell into toxic patterns, searching for love where there was none. By 15, I was battling an eating disorder and deep shame.I thought I was broken.

But somewhere along the way, movement found me. Not the kind you perform — the kind that heals.

Through sensual dance, yoga, and years of teaching, I discovered that movement can be a path back to wholeness.

I’ve worked with models, mothers, students — and every single one came in carrying self-doubt.

That’s why I created this course: To give women a space where they don’t have to “get it right.”

Where they can move however they want. Where they can feel powerful, soft, emotional, alive — without apology.

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@newhuman.today

How to get access to the course?

Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
Complete your order and receive the password to access your personal NEWHUMAN account.
Congratulations! You got the access and can study right away.

Participant Feedback

Kathryn Richter 2 years ago

Very powerful and sensual course. I was already on Sacralway doing other courses and I just looked up "goddess" and here I am! So good to feel myself worthy, attractive and energetic.
Joanna Moriarty 2 years ago

Every day I thank myself that i went ahead and bought this course. I gained so much inner power, strength (both physical and mental) and I feel like my aura is different now hence I attract different kind of people now. I feel so powerful. Try this course ladies!
Kathie McMichaels 2 years ago

Fantastic class, entirely grateful to the author, it's been life changing for me. From, insecure and neurotic person I have gained so much inner power and got grace in my moves, I feel so different. I feel changed. This course could cost so much more for what it gives to a regular woman as I am.
Lucia Blanco 2 years ago

That is incredible how through moves and dance repetitions you could obtain femininity, feel your inner core, feel yourself more structured. I would never be able to push myself to the group class even if I knew the outcome. So happy I have bought and finished this course.
Beth Rupune 2 years ago

Loved the fluid energy was overflow my body during some of the trainings. Best part is once you catch the move you can repeat it and there is no need to learn endless choreography you'd normally have to learn in dance classes.

FAQ

How long do I have access to the course?

Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.

When does the course start?

The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.

How can I access the course?

After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.

How can I pay for the course?

You can pay for the course with any valid bank card, including Visa, and MasterCard.

How to pay for the subscription?

When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.

Can I pay from Europe, USA, or another country?

Our payment system accepts cards from any bank in any country.

If I don't like the course, can I get my money back?

Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@newhuman.today

After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?

By making a payment on our website, you enter into an offer agreement with us. Section 2 of this agreement describes in detail the procedures and conditions for registration and further subscription payments. When you voluntarily activate a trial period, you also agree that auto payment will be activated and that at the end of the trial period, you will be automatically charged for renewal. This will continue until you cancel your subscription, which can be done at any time on our website or by writing to us. According to our refund policy, subscription fees are non-refundable after the end of the trial period. Terms of Service

How can I cancel my subscription?

You can unsubscribe at any time that’s convenient for you. To cancel your subscription, go to the "Settings and subscription" section in your personal account and click the "Cancel subscription" button. The llink to your personal account can be found here: https://newhuman.today/client/

Meet Kate Fox — Your Guide to Exceptional Support

Leading our acclaimed Customer Support Team, Kate Fox is here to ensure your journey with us is smooth and rewarding. Be it through email hello@newhuman.today, her team is always ready to assist with your needs. For more information, or to resolve any issues, please visit our dedicated Support Center. We're committed to making your NEWHUMAN experience the best it can be.

Limited-time offer --:--:--

Where Should We Send Your Course Access?

I agree with Terms of Service, Privacy Policy and Refund Policies

Course includes

6 video lessons

Unlimited time access to all course materials